6 Ways to do self-care the right way during Lockdown
1/ READ A BOOK FOR AN HOUR
If could teach you something practical, or transport you in a world far away.
2/ CALL FOR A CATCH UP
A lot of us had little time to catch up with family & long-lost friends. Now it is the time to sort it out.
3/ BAKE DESSERT YOU LOVE
Bake a dish you like to eat! It will be a fulfilling experience.
4/ TAKE A BUBBLE BATH WITH CANDLES AND CALMING MUSIC
5/ PUT ON A MASK
6/ LET OUR INTENSIVE TREATMENT TAKE ACTION WHILE SLEEPING