6 Ways to do self-care the right way during Lockdown

6 Ways to do self-care the right way during Lockdown

1/ READ A BOOK FOR AN HOUR


If could teach you something practical, or transport you in a world far away.
 

2/ CALL FOR A CATCH UP


A lot of us had little time to catch up with family & long-lost friends. Now it is the time to sort it out.
 

3/ BAKE DESSERT YOU LOVE


Bake a dish you like to eat! It will be a fulfilling experience.
 

4/ TAKE A BUBBLE BATH WITH CANDLES AND CALMING MUSIC 

 

5/ PUT ON A MASK

6/ LET OUR INTENSIVE TREATMENT TAKE ACTION WHILE SLEEPING